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As we get older, the body becomes less efficient at absorbing B12 from food

Do not self administer unless trained

Mov Disord 15:305308 Zhang Y, Ren R, Sanford LD, Yang L, Zhou J, Tan L, Li T, Zhang J, Wing YK, Shi J, Lu L, Tang X (2020) Sleep in Parkinsons disease: a systematic review and meta-analysis of polysomnographic findings

96 Safety B12 is considered safe even at high doses, and no adverse effects have been associated with excess B12 in healthy individuals

For those who struggle with absorption issues or dietary restrictions, B12 injections offer a reliable alternative, quickly replenishing Vitamin B12 levels and enhancing overall health